All you need is to just be willing.  Developing a willing attitude is the first step. Be willing to try new things, think differently, to explore possibilities.  We tend to live such routine lives. Following the same patterns day in and day out. Traveling the same...

The most powerful healing force is love. Love is all there is, everything else is a version or a shadow of it. When we are in alignment with love we thrive. Scientist have done so much research on this. I won’t go in to all the data on babies and even house plants...

Forgiveness opens the doorway to love.  Forgiveness is a gift of self love. When we let go of the past we free ourselves to live differently and embrace a whole new level of love. I refuse to damn myself for someone’s poor choices, including my own. I choose...

We can release the past and forgive everyone.  Especially Yourself. Wait—Read that part again…Especially Yourself. Forgiveness is not a weakness and does not mean you need to take a person to dinner or become best friends. It means that you will no longer carry events...

Change is positive and lasting when born of self love and acceptance.  Changes made out of lack are not sustainable.  Ex. Buying designer clothes or expensive cars to gain attention or get people to like you. The likability of you isn’t tied up in things. It comes...

Working with clients over the years I've noticed a trend in thinking that they are not worthy of love unless... Unless could mean anything. Unless i have a clean house, unless the kids are spotless and well behaved. Sometimes unless become until. I'm not lovable until...

No one can think your thoughts but you. We may have the voice of others in our heads telling us how to act or what to do, but the truth is they have no power there. Only what we give them. We have the opportunity to choose thoughts that nourish us. We can replace the...

We see through the filter of our experience which is created by our beliefs. The vibrational impulses I hold in my mind is made manifest in my life thus creating my reality, my personal truth. In such, everyone is operating under their own personal BS. Our belief...

What we give is what we receive, this is true in thought and in deed. We have all heard of the "golden rule" Do unto others.... or the scary thought of Karma coming to get you. Well I am here to tell you that doing good isn't good enough when it comes to receiving...